Qi Gong

Therapeutic Qi Gong for Women / Qi Gong of Nature

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Qi Gong developed in ancient China as a powerful self-healing practice, fully integrated into the Taoist tradition.

The term “Chi” refers to energy, while “Gong” means work. Qi Gong, therefore, is the cultivation of vital energy in the body, mind, and spirit. Today, Qi Gong combines movement, breathing techniques, mobility exercises, myofascial release, and meditation. Its practice can influence many aspects of daily life.

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Qi Gong for Women: focuses on harmonizing feminine sexual energy, strengthening the body, supporting hormonal and emotional health, and connecting with the natural cycles of the body and life.

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Qi Gong of Nature: works on connecting with the natural elements (earth, water, air, fire) to balance energy, relax the mind, and strengthen the body by following the rhythms of nature.

This practice is an excellent self-healing tool and complements the work of Chi Nei Tsang performed in private sessions. By practicing Qi Gong, people can increase body awareness, calm the mind, nourish the spirit, and reconnect with their inner power.

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Therapist: Olivia Raksanyi