My name is Olivia. I’m French and grew up on Réunion Island. I have been living in Catalonia for 20 years. 

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As a child, I found it difficult to express and release what I felt. As an adult, repressed emotions manifested in my body and health. I had to learn how to manage and express this intensity, and gradually I transformed it into a source of richness and strength. This was made possible thanks to the help and support of various therapists, who primarily taught me to accept myself as I am, to become more aware of my body, to listen to it, and to give it what it needs. I also have a strong connection with nature (especially the sea), which has always been an important source of inspiration and a resource for my well-being.

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I believe that the body is a great teacher if we stay curious and open to its messages. These messages have a purpose. What we repress becomes blockages, and blockages turn into suffering. Therefore, teaching people to inhabit their bodies consciously and giving them what they need is the gift I want to share with the world through Cocoon.

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Education & Training

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- 2016–2017: 1-year training in Integrative and Somatic Yoga (Introyoga), with Claudio San Martín, Barcelona.

​- 2018: 1-year training in supporting reconnection with feminine energy (Consciousness of Woman), with Alice Ruggeri, Girona.

​- 2019–2020: Training in Energetic Osteopathy (200 hours), with Alice Ruggeri, Barcelona.

​- 2019–2021: Ongoing training and workshops in Craniosacral Therapy, with Juli Salvat, ISMET Institute, Barcelona.

​- 2021: 130-hour training in Foot Reflexology, with Maria Solsona, Mataró.

​- 2023: Training in Chi Nei Tsang Massage (70 hours), with Carmen Pomar, Barcelona.

​- 2024–2026: 2-year training as a Qi Gong instructor, with Xènia Ros and Véronique Piguet (Ona de Jade), Girona. Specialization in medical Qi Gong, women’s Qi Gong, and Qi Gong of nature. I continue learning through workshops and regular classes.

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The deep work of the body, both energetically and physically, fascinates me because it offers the possibility to release and harmonize subtle energies. With attentive listening, gentle and conscious touch, it is possible to unlock tensions that often go unnoticed, yet have a significant influence on health and well-being.