I'm French, I grew up on Réunion Island and have been living in Catalonia for 20 years.

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As a child, I felt a lot and didn't know how to let it out. Over time, everything I couldn't express found its way into my body. Tensions, blockages, signals I didn't fully understand but couldn't ignore.

It was through different therapies that I truly learned to listen to myself. To accept myself. To stop fighting my own intensity and start trusting it. Nature (and the sea in particular) has always been my place of reconnection with myself.

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Today I work mainly with women (and some others) who feel that something in their body wants to be heard. People who are looking to let go, rebalance, and return to themselves with more gentleness and awareness. Because I believe, from my own experience, that the body doesn't lie. That what we feel makes sense. And that learning to listen to it is one of the most profound acts of care we can offer ourselves.

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The deep work of the body (both on an energetic and physical level) fascinates me because it opens the possibility of releasing what has been quietly accumulating. Through listening, a gentle and conscious touch, it's possible to unlock tensions that go unnoticed but weigh heavily. And that transforms everything.

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Cocoon was born from that journey. And from the desire to accompany you on yours.

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Education & Training:

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• 2016–2017: 1-year training in Integrative and Somatic Yoga (Introyoga), with Claudio San Martín, Barcelona.

• ​2018: 1-year training in supporting reconnection with feminine energy (Consciousness of Woman), with Alice Ruggeri, Girona.

• ​2019–2020: Training in Energetic Osteopathy (200 hours), with Alice Ruggeri, Barcelona.

• ​2019–2021: Ongoing training and workshops in Craniosacral Therapy, with Juli Salvat, ISMET Institute, Barcelona.

• ​2021: 130-hour training in Foot Reflexology, with Maria Solsona, Mataró.

• ​2023: Training in Chi Nei Tsang Massage (70 hours), with Carmen Pomar, Barcelona.

• ​2024–2026: 2-year training as a Qi Gong instructor, with Xènia Ros and Véronique Piguet (Ona de Jade), Girona. Specialization in medical Qi Gong, women’s Qi Gong, and Qi Gong of nature. I continue learning through workshops and regular classes.

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